Stresslösare
StresslösareEn ren avslappningssession för Dig som behöver “ladda batterierna”. Detta program ger Dig möjligheten att inom loppet av ca 30 minuter nå så fullständig vila som överhuvudtaget är möjlig. Alla muskler i hela kroppen blir helt avslappnade – välgörande mot allehanda spänningar som har sin grund i mental överansträngning. Och – naturligtvis – fysisk. Även den stressade yrkesmännsikan har tid för detta program regelbundet, eftersom det endast tar en dryg halvtimma i anspråk. Du, som lyssnar, har det mycket enkelt med denna inspelning. Du leds skönt och säkert in i lugnet. Men då fullständig avslappning är ett tillstånd man måste ge kroppen en chans att lära sig känna igen, kanske man bara märker ett visst resultat efter första gången. Det behövs emellertid endast ett fåtal gånger, så får man full effekt. Beställ den och lyssna regelbundet, gärna varje dag, eller om Du vill och behöver: Två gånger om dagen! Längd: 35 min >> Få hjälp av Självhypnos – klicka härHar ett problem inom dig men utom din kontroll? |
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