Högt blodtryck dämpas med självhypnos
Dämpa högt blodtryckDjupavslappning med självhypnos vid för högt blodtryck. När Du leds in i den underbara och djupa avslappningen kopplas Dina egna läkande krafter på. Muskler, nerver och hela kroppssystemet vilar och slappnar av. Allt saktar ner. Andningen blir regelbunden, hjärtslagen jämnare och blodtrycket sjunker långsamt. Denna avslappning låter Ditt undermedvetna sköta sin uppgift, nämligen att sänka Ditt blodtryck till en tryggare, mer normal nivå. Träna Din förmåga till avslappning och få därigenom press och stress att minska. Kanske sakta först, men undan för undan kan detta hjälpa Dina egna system att minska trycket. >> Få hjälp av Självhypnos – klicka härHar ett problem inom dig men utom din kontroll? |
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