Hetsa inte upp dig över småsaker
Hetsa inte upp dig över småsakerI Hetsa inte upp dig över småsaker får du lära dig att inte hetsa upp dig över alla små irritationsmoment och låta dem få orimliga proportioner. Med hjälp av Richard Carlsons lugna och lättbegripliga råd lär du dig att ta det lugnt mitt i din stressade tillvaro. Han visar på hur du genom att förändra små detaljer i ditt dagliga liv får perspektiv på tillvaron och lär dig ett mjukare och behagligare sätt att förhålla dig till livet. Här följer några av Richard Carlsons råd; “Se problem som potentiella lärare”; “Din inkommandekorg kommer inte att vara tom när du dör” och “Gör en sak i taget.” Du ska också försöka att leva i nuet, låta andra ta åt sig äran ibland och sänka din stresströskel. Du kan skriva ner dina mest orubbliga ståndpunkter och försöka vara lite mindre envis, lära dig att lita på din intuition och leva varje dag som om den vore din sista. Med varsamma och uppmuntrande råd visar Richard Carlson på hur du kan agera på ett mer eftertänksamt och kärleksfullt sätt vilket dessutom ger dig den extra fördelen av ett lugnare och mindre stressat liv. |
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