Hetsa inte upp dig över småsaker – vårda kärleken
Hetsa inte upp dig över småsaker – vårda kärlekenRichard Carlson har hjälpt miljontals människor att stressa mindre i vardagen, både hemma och på jobbet, genom sina populära Hetsa inte upp dig över småsaker-böcker. Nu visar han och hans fru Kris sina läsare hur man kan anpassa denna uppskattade och användbara filosofi till ett av de viktigaste områdena i livet – kärleksrelationen. Hjärtesorg, ilska, osäkerhet, ja, bara vardagens små förtretligheter kan orsaka slitningar även i de bästa förhållanden. Och när man har varit tillsammans några år är det lätt att börja ta varandra för givet och sluta anstränga sig för att hålla känslorna vid liv. Hetsa inte upp dig över småsaker – vårda kärleken, ger vägledning i hur man kan förnya passionen, undvika att låta sig bekommas av vardagens irritationsmoment och lära sig att uppskatta varandra på nya och spännande sätt. I hundra välskrivna och personliga essäer tar Richard och Kris Carlson bl.a. upp hur man kan lära sig att ta kritik från sin partner, få bättre självdistans, bli en lyssnare i världsklass, komma över ilska, sluta att reta sig på bagateller och välja respekt och tolerans framför irritation. Deras otaliga goda råd handlar t.ex. om att man bör tänka sig för innan man talar, att man kan lära sig av med svartsjuka, att man bör sträva mot jämlikhet och att man måste lära sig att skilja på egna frustrationer och problem i förhållandet. Essäer som ”Försök att inte behandla vardagsproblem som förstasidesnyheter” och ”Bli en underhållsfri partner” kommer att inspirera till diskussioner och kasta nytt ljus över även de mest invanda relationer. |
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