Frosseri – matsug
Festätande & frosseriEn helg eller annan fest med mycket mat – och god mat – och Du äter och proppar i Dig så det är som om Du aldrig kunde få nog. Hur mår Du sedan? När kalaset är över då får man sona konsekvenserna av frossandet. Uppsvälld mage, de tidigare goda föresatserna omintetgjorda, och ytterligare kilo har plussats på till kroppvikten – för att inte tala om den jobbiga känslan att man nu måste börja om från början igen. Har Du bestämt Dig för att ‘Nu får det vara nog med de här dumheterna’? Då kan Du få hjälp här att hålla fast vid Din övettygelse och ytterligare stärka motivationen att ändra Din attityd i förhållande till det där vansinniga ätandet. >> Få hjälp av Självhypnos – klicka härHar ett problem inom dig men utom din kontroll? |
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