Att må dåligt är en bra början – Bengt Stern
Att må dåligt är en bra börjanBengt Stern, som var legitimerad läkare, sammanfattar sina mångåriga erfarenheter av fördjupad självkännedom. Han ger en omfattande beskrivning av en existentiell människosyn som innebär att en människa tar ansvar för allt som händer henne i livet. I boken finns många exempel på hur man genom fördjupad självkännedom kan förbättra sin psykiska och kroppsliga hälsa. |
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